Human body has a protective and insulating (body temperature control) layer called the skin. It covers and protects our inner organs from external hazards like infections and pollution etc. But, do you aware that skin is more sensitive and prone to many changes according to the seasons? Yes, you heard right! Among all the seasons, winter is not favourable to the skin health and it is at risk of cracking and peeling. Hence, to pamper our skin, we will learn some easy tips to get the soft and glowing skin in winter months.
10 Amazing Ways to Get Soft and Glowing Skin in Winter
Low humidity levels in winter results in dry air, which vanishes moisture away from the skin every second of every winter day. This dryness can lead to cracking and bleeding. Indoor heat like hot showers and harsh cleansers further make the problem worse.
Try these amazing tips to reduce cracking, redness, dryness, chopping, and itching thereby making skin soft and glowing in winter!!
1. Wash in Lukewarm Water
Hot water bath always feel good in the winter, but when you can, choose lukewarm water to avoid striping many oils from the skin. For the face and hands lukewarm water is right choice to retain the moisture.
2. Moisturize Immediately After Bath
Your skin needs more moisture right after you wash. Apply moisturizing cream/lotion to damp skin which is a smart way to get soft and glowing skin in winter months. Keep a moisturizer bottle near the bathtub, at shower stalls, and at every sink. When you apply à moisturizing cream liberally on damp skin, dampness is sealed into the skin.
3. Use Right Moisturizer
Choose moisturizers smartly that has natural and nourishing ingredients. Avoid petroleum-based creams that further dry your skin in the winter months. Use an oil-based rather than a water-based solution as it helps your skin retain, and get soft and glowing skin in winter season. Buy and use creams made with lavender, chamomile, and jojoba which help to soothe dry and itching skin.
In winter season we tend to drink less water and turn to hot drinks like tea, coffee, and cocoa. But our skin needs hydration from the inside out. A glass of little warm water with lemon can be hydrating and very refreshing at the same time.
Heating system like geysers, heaters dry out the air. Therefore, to put moisture back into the air consider installing a humidifier in your home, particularly in your bedroom. This prevents your skin from drying out and cracking.
Wear gloves and scarves to protect exposure skin areas from cold winds and snow. Apply sunscreen too as winter Sun can be just as damaging as summer Sun.
Slough off dead cells from the face and hands with exfoliating masks. As dead cells prevent moisture from getting into skin. Select good exfoliating mask and use it on your hands and face,as well as gently on lips. And, don’t forget to apply moisturizing cream immediately to see glowing and clear skin. Exfoliating body wash helps to warn out body’s dead cells.
8. Avoid Allergens and Irritants
In winter skin is more fragile, so avoid irritating fabrics and chemical-laden detergents. Use mild cleansers and moisturizers. If you have eczema, psoriasis, and dermititis completely avoid allergies and irritants.
9. Hydrate from Inside Out
Consume fruits like watermelon, apples, oranges, kiwi, cantaloupe, and water veggies like tomatoes, cucumber, carrot, and cerely. It help hydrate your skin from the inside out. To support healthy production of collagen and elastin, take enough vitamin c and zinc. Try more fatty fish and flax seeds to give your skin the building blocks it needs to appear smooth and shiny.
10. Use Do It Yourself (DIY) Masks
Homemade masks do wonders for skin hydration. Natural moisturizing ingredients like honey, yogurt, avocado, olive and jojoba oil, and bananas make soft and glowing skin in winter. Mix what you like together to create a cream/paste. Leave on skin for 15-20 minutes for ever hydration.
Do share any other tips you know for pampering winter skin with our readers !!